Super Purchasing For Ghd Glute Ham Raise - SS20 – Sissy Squat Bench – Kingdom

SS20 SISSY SQUAT BENCH

The Sissy Squat Bench is a training device on which you will perform various types of exercises (“sissy” squats, sit-ups, push-ups, torso turns) and all major muscle groups. Thanks to the foot lock, you will properly perform regular and twisted crunches, and Sissy Squat Bench is the most effective leg strengthening machine you could have without using any weights.
The height can be adjusted, the leg roller can be adjusted as well and this workout bench saves space so you can use it anywhere!
It is easy to assemble and store when not in use, and saves space!

End your leg day with a burning set of intense quad conditioning with the Sissy Squat Machine. This machine allows you to perform high rep bodyweight squats or increase the difficulty by holding a kettlebell across your chest or wrapping a band behind your head. This lower body specialty machine has three adjustable foot roller positions, and five adjustable calf pad positions, for comfort and safety. Fully equipped with a diamond plated footplate, high-quality padding, adjustable calf and footpads, and a low footprint. Unlike other machines, this strength and toning implementation requires no weights. It works well to target all four quadriceps and glute muscles, strengthen the knee and hip joints, and train your core for balance and stabilization.

FEATURES AND BENEFITS

• Non-skid diamond plated footplate
• Five adjustable calf pad positions
• Three adjustable foot roller positions

SAFETY NOTES

• We recommend that you seek professional advice before using
• Do not exceed maximum weight capacity of the Sissy Squat Bench
• Always ensure the Sissy Squat Bench is on a flat surface before use