FID05 – FID Bench / Multi-adjustable Bench

Model FID05
Dimensions 560x1586x466mm (LxWxH)
Item Weight 20.7kgs
Item Package 1230x430x205mm (LxWxH)
Package Weight 23.4kgs
Item Capacity 300kgs/661lbs
Certification ISO,CE,ROHS,GS,ETL
OEM Accept
Color Black,Silver, And Others

Product Detail

Product Tags


FID05 is a highly versatile flat-incline-decline adjustable bench. It features 5 different back pad adjustments (from 88 degrees to -10 degrees) and different seat pad adjustments (from 11 degrees to -20 degrees). The ladder-style adjustment system makes for quick transitions between workouts. The built-in leg attachment swings out to secure your feet while in a decline position. This FID bench is heavy duty with a weight capacity of 661lbs.

The Adjustable Bench is a multi-position fitness bench. The seat, back pad and the foot roller can be adjusted to fit your workout needs.
With its integrated wheels, you can move the bench anywhere you want !


  • Kingdom Adjustable FID bench – Suitable for home gym setups & commercial gyms, featuring 5 backrest positions.
  • Moisture resistant leather – Excellent longevity.
  • Adjustable – Has FID capabilities with rear wheels for transport.
  • Adjust the angle instantly and effortlessly by moving the bench into the desired ladder rung
  • Strong steel tubing provides a maximum capacity of approximately 300kg.
  • It’s easy to swing up the leg attachment to secure your ankles for a safe and controlled decline position.
  • Flat, incline, decline. Whatever the training calls for, this bench can support it.


  • We recommend that you seek professional advice to ensure lifting/pressing technique before using.
  • Do not exceed maximum weight capacity of the weight training bench.
  • Always ensure the bench is on a flat surface before use.


Model FID05
Package size (l * W * H) 1230x430x205mm
Net/Gross Weight (kg) 20.7kgs /23.4kgs
Lead Time 45Days
Departure Port Qingdao Port
Packing Way Carton
Warranty 10 Years: Structure main frames, Welds, Cams & Weight plates.
5 Years: Pivot bearings, pulley, bushings, guide rods
1 Year: Linear bearings, Pull-pin components, Gas shocks
6 Months: Upholstery, Cables, Finish, Rubber Grips
All other parts: one year from the date of delivery to the original purchaser.

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